salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: fitness blogger
Skinny Beef Stew
Hiii! Remember me?! Dusting off my blogging shelves again…hope you’ve all been wonderful, and are ready for some new recipes, new workouts, and other fun goodies coming to Sea Shells & Sit Ups soon! Speaking of recipes, hope you enjoy this skinny beef stew made from organic clean goodies sure to please your hearty stew …
Asian Citrus Salad with Sweet Sesame Dressing
In the past, a few of my Instagram followers asked me to post some of my favorite salads, and most recently, I was asked to share some of my favorite clean salad dressings. I absolutely loved this idea, because salads are such a staple in my weekly menus. In fact, I’m eating one right now …
Toddler Meal Planner
Lately I’ve been having a tough enough time coming up for new meal ideas for myself, but add a toddler into the mix, and I find myself opening and shutting the fridge one hundred times, magically waiting for something new to appear like a magic hat. I could eat chicken and veggies every night for …
Southwest Mexi Burgers…ayy yiiii yiiii
I’m so excited to have my sister guest blogging this recipe tonight! We have a joke in my family about our favorite foods and pregnancies…when my mom was pregnant with me, she craved Italian and ate it constantly. When she was pregnant with my sister, she craved and ate hamburgers. I love Italian and Sarah …
Banana Zucchini Muffins with Apple + Blackberries
Based on the ingredients of these muffins, they’re basically power muffins…good for anytime of the day; breakfast, mid-day snack, a side with lunch, or even a healthy dessert. Totally guilt free and toddler-approved, which means whole family approved; what could be better?! I made these on Sunday to prep my little guys’ breakfast & snacks for …
Rumps & Stumps Video Moves
Hiiiii girls!! Here are the moves for our #rumpsandstumps challenge! Watch the YouTube video below! Read ALL about Rumps & Stumps, a booty & leg challenge HERE, where you can also download & print the full calendar. *Be sure to read our disclaimer before beginning any new workout series. XO, Shelley
Rainbow Salad Packed with Nutrients
I have SO many favorite salad combos, and the best part, is they’re just one big schmorgishboard. Totally reminds me of this quote…somehow I’m always the one with the biggest, most randomly paired plate of mismatched goodies. In a salad, almost anything goes. It’s like the one dish where it’s acceptable to just keep throwing …
THANK YOU!
I just got an email I officially published my 75th blog post, which is incredible and mind-blowing to me, as I just started this blog in October of 2014. Today I’m also celebrating my adorable new logo as shown above by JMK Creates and couldn’t be more in love with how it reflects me as …
TUMS & GUNS 30-DAY CHALLENGE
Ahhhh can you even believe that December is coming to a close and the new year will be here before we know it?! I’m not really sure where 2014 decided to disappear to, but I swear, each year the weeks, months, and years fly by faster and faster. I don’t know if we just get …
Love your Body + Tums & Guns, Week 1 Tracker
Holy cowwww has this been one heck of a holiday season! It’s been a whirlwind of travels, treats, champs, and adventures, and just like K&K said, I’m ready for the indulgences to be over and it’s time to get back on track. I spent the day in Tahoe with one of my best friends, and it was …
salty sweet seasons 
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