OH MY GOSH YOU GUYS!!!!! I went to a BBQ tonight and my mind.was.blown….my tastebuds were dancing…and my waistline was thanking me. Seriously, WHERE HAS THIS IDEA BEEN ALL MY LIFE?!?! I have to start by thanking my friend, Justine, her husband, and their sweet baby boy for having Tanner & I over tonight and …
Category: Fitness, Healthy recipes Tags: featured, grilled pineapple, health and fitness blog, mommy blog, sea shells and sit ups, seashells and sit ups, summer, summer BBQ, summer dessert, summer grilling, tone it up, wellness blogger
Stuffed peppers are probably one of my favorite ‘I’m-in-a-hurry-and-don’t-want-to-cook-but-need-to-eat” meals. I have a few other delish recipes here, but this one is brand new. My local grocery store sells a few steam able quinoa bags found in the freezer section, and boy oh boy, are they a lifesaver! I recently stumbled upon a Mediterranean bag …
Category: Clean Eating, Dinner, Healthy Dinner Recipes, stuffed peppers Tags: clean eating, dinner recipe, fitness blog, health and fitness, healthy recipes, mom blog, mommy blog, mommy blogger, nutrition plan, stuffed peppers, ten day trim, tone it up, tone it up plan, toneitup, wellness blog
Besides being in a sorority in college [any other ADPis out there?! Pi LOVE! <>], I’ve never met another group of women that just naturally “clicks.” In fact, my Tone It Up sisters mesh better with me than most my sorority did. Don’t get me wrong, I have a handful of amazing college girlfriends I can …
Category: TIU Events Tags: bride, bride and groom, event planning blog, featured, fitness blog, girls' night out, mama's night out, mom blog, mommy blog, photo booth, sea shells and sit ups, seashells and sit ups, tone it up, tone it up bride, wedding, wedding blog
MOTHER’S DAY BRUNCH What else does a mama do on Mother’s Day morning besides give their sweet baby a million kisses and dream of staying in bed all morning?! Scroll through their Insta and Pinterest feeds, of course! This Mother’s Day is kind of a weird one, as it’s just Tan & me, but everyone …
Category: Brunch, Healthy Breakfast Recipes Tags: clean eating, fitness blog, french toast, french toast bites, health and fitness blog, healthy breakfast, mom life, mommy blog, mother's day, pinterest inspired, sea shells and sit ups, seashells and sit ups, toddler meals, tone it up, tone it up plan
I’ve been home visiting my family this week, and there’s just something about Northern California and 90 degree weather that’s been making me crave lemonade like crazy. There are a ton of healthy lemonade recipes out there, but my mom had Simply Lemonade in the fridge, so that’s been doing the trick this week! …
Category: Fitness, Healthy Breakfast Recipes Tags: acai bowl, bikini series, breakfast, breakfast bowl, clean eating, featured, fit mom, fitness blog, healthy eating, lemonade, mom blog, mommy blog, sea shells and sit ups, seashells and sit ups, smoothie, smoothie bowl, tone it up
AY YI YIIIII! It’s almost one of the best days of the year, Cinco de Mayo!! I’ve learned if you’re not from California, this isn’t as exciting of a holiday, but being a Chico State girl, it most def is. Because of my deep Hispanic roots, okay, I have absolutely zero relation besides dating a …
Category: Clean-ish Recipes, Holiday Recipes, Margaritas, Mexican Recipes Tags: bikini series, cinco de mayo, clean eating, clean eating recipes, clean mexican food, food blog, food blogger, foodie blog, health and fitness blog, hispanic cuisine, mexican, mexican cuisine, mexican food, mexican recipes, mommy blog, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, toneitup
T H E B O O B I E B A R I am SO EXCITED to be showing off one of my mama friend’s amazing new products, the Boobie Bar® [I am not being compensated for this post in any means, either; I’m just a mama who believes in other mamas and …
Category: Boobie Bar, Breastfeeding, Mom Resources, New Mom Tags: boobie bar, breast is best, breastfeeding, breastfeeding bar, breastfeeding cookies, breastfeeding issues, breastfeeding mom, clean granola bar, low milk supply, milk supply, milk supply cookies, mom blog, mommy blog, mommy blogger, new mom, nursing, the boobie bar, tongue tie, upper lip tie
Hiii TIU beach babes! Blue Paddle SUP and I have a very special, fun meet up planned for you!! Two weekends during the month of May, we’re PADDLEBOARDING!! Blue Paddle SUP private group lessons are normally $45, but Maggie is giving our group ten dollars off per person! Our special cost is only $35, which …
Category: Fitness, Meet Up, San Diego Events, San Diego Meet Up, Tone It Up, tone it up community, Tone It Up Meetup Tags: Blue Paddle SUP, carlsbad, carlsbad lagoon, fitness blog, fitness blogger, mommy blog, mommy blogger, paddlboarding blogger, paddleboarding, san diego, san diego paddleboarding, seashells and sit ups, seashellsandsitups, SUP, TIU Community, TIU Meetup, tone it up, Tone It Up Meet Up
It’s Monday!! Which means it’s time for a new week and a new page of your Bikini Series TIU chapter! With K&K posting the schedule yesterday, here is your updated meal & workout tracker for this week’s routines! Going through the workouts made me so excited; I love the variety this week! Enjoy beach babes! …
Category: Weekly TIU Tracker Tags: bikini series, family calendar, fitness, fitness blogger, fitness calendar, fitness planner, meal calendar, meal tracker, mom blog, mommy blog, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, tone it up planner, workout calendar
ooooohhh emmmm geeee I AM SO excited about this recipe! I’ve been dying to have some blogging time this week to share. I’ve been wanting to experiment with a clean coffee cake recipe for SO LONG now. I’m kind of obsessed with Starbucks “reduced fat” [let’s be real, that moosh-ball of cinnamon-sugary goodness is in …
Category: Healthy Breakfast Recipes Tags: bikini series, breakfast, breakfast blog, breakfast recipes, clean breakfast, clean coffee cake, clean eating, clean muffins, coffee cake, fit mom, fitness blog, mom blog, mommy blog, sea shells and sit ups, seashells and sit ups, toddler breakfast, toddler meal ideas, tone it up
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