salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: fitness
Love your Body + Tums & Guns, Week 1 Tracker
Holy cowwww has this been one heck of a holiday season! It’s been a whirlwind of travels, treats, champs, and adventures, and just like K&K said, I’m ready for the indulgences to be over and it’s time to get back on track. I spent the day in Tahoe with one of my best friends, and it was …
7 Days of Fitmas, Day 2!
On the second day of the #7DaysofFitmas @TIU_Shelley gave to meeeeee….. click to find out! https://www.youtube.com/watch?v=0N7vVXAGf3M XO, Shelley
Morning Living Room WOD
This morning I was looking for something to get my heart rate pumping without having to leave my living room. It’s raining here today, and all I wanted to do was snuggle in bed, but, as you all know, Tanner would never allow that. 6:00am and HELLOOO MOM, GET UPP, it’s time to start the …
Dear Skinny,
Here’s the skinny on the adjective SKINNY….and this actually isn’t to anyone in particular, more of a memo to all womenkind out there in our crazy beautiful universe, because after the 239487th time of hearing the term “sooo skinny” used among conversation, I needed to go on a mini vent sesh… — Dear Skinny, …
Weekly Tracker – Week 3 Holiday Hunny
Ahhh during holiday season weeks FLY BY faster than shooting stars! Can’t believe I’m already updating our third week of #holidayhunny and that Thanksgiving is literally right around the corner! I’ve absolutely loved seeing everyone’s check-ins this week with gratitude for this tracker and the Secret Santa Sister #TIUmotivationalmail exchange! It’s extremely humbling, loving, and …
Q & A: TIU Mama Style
I absolutely LOVE that I get so many questions about my TIU journey whether they come through my Instagram, my blog, or my email. I may not have all the time in the world to reply to each & every one, but I try the best I can! As I sit here at my parents …
Sassy + Sweet Holiday Brussels
I LOVE festive dishes for holiday celebrations. There’s just something about plates filled with red & green that give you the warm and fuzzies. If you’re looking for a yummy, festive dish to bring to your next holiday potluck, function, or the perfect side for Thanksgiving or Christmas, look no further! These were even non-brussle sprout …
Travel Friendly WOD
This weekend I’m home in my hometown visiting my family. We haven’t all been together since last Thanksgiving, so nearly a year! Seems unbelievable how fast time flies now that we’ve all flown the coop. And it’s just my sister, mom, and dad – our little party of 4. Crazy the four of us go …
Camping WOD
This week we booked a fun two-night staycation at a local campground in Cardiff. It’s one of my favorite North County beach towns to go for a beach wog [my term for a walk/jog], and our favorite place to bring our RV for a little family “getaway”. Not wanting to bring any workout equipment (ie: …
Holiday Hunny TIU “Off-Season” Week 1 Weekly Tracker
Gooood morning, beach babes! I was so thrilled to see all the interest from you all to have me keep making these weekly trackers after K&K upload their calendar on Sundays. It’s amazing how much one little ‘ol spreadsheet helps me SO MUCH, and it absolutely warms my heart that what works for me and …
salty sweet seasons 
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