Stuffed peppers are probably one of my favorite ‘I’m-in-a-hurry-and-don’t-want-to-cook-but-need-to-eat” meals. I have a few other delish recipes here, but this one is brand new. My local grocery store sells a few steam able quinoa bags found in the freezer section, and boy oh boy, are they a lifesaver! I recently stumbled upon a Mediterranean bag …
Category: Clean Eating, Dinner, Healthy Dinner Recipes, stuffed peppers Tags: clean eating, dinner recipe, fitness blog, health and fitness, healthy recipes, mom blog, mommy blog, mommy blogger, nutrition plan, stuffed peppers, ten day trim, tone it up, tone it up plan, toneitup, wellness blog
Tone It Up’s week 5 schedule is live, which means my week 5 tracker is complete! Download below, and check-in with me on Instagram if you’re using it this week to stay accountable! If you’re new to TIU’s Bikini Series program, it’s an 8 week fitness challenge. If you’re new to my blog, welcome! These trackers …
Category: featured, fitness planner, meal planner, Weekly TIU Tracker Tags: featured, fitness blog, fitness blogger, fitness calendar, fitness log, fitness tracker, meal calendar, meal log, meal planning, meal prep, meal tracker, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, tone it up planner, tone it up tracker, toneitup, water intake chart, water tracker, weekly calendar, wellness blogger
AY YI YIIIII! It’s almost one of the best days of the year, Cinco de Mayo!! I’ve learned if you’re not from California, this isn’t as exciting of a holiday, but being a Chico State girl, it most def is. Because of my deep Hispanic roots, okay, I have absolutely zero relation besides dating a …
Category: Clean-ish Recipes, Holiday Recipes, Margaritas, Mexican Recipes Tags: bikini series, cinco de mayo, clean eating, clean eating recipes, clean mexican food, food blog, food blogger, foodie blog, health and fitness blog, hispanic cuisine, mexican, mexican cuisine, mexican food, mexican recipes, mommy blog, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, toneitup
T H E B O O B I E B A R I am SO EXCITED to be showing off one of my mama friend’s amazing new products, the Boobie Bar® [I am not being compensated for this post in any means, either; I’m just a mama who believes in other mamas and …
Category: Boobie Bar, Breastfeeding, Mom Resources, New Mom Tags: boobie bar, breast is best, breastfeeding, breastfeeding bar, breastfeeding cookies, breastfeeding issues, breastfeeding mom, clean granola bar, low milk supply, milk supply, milk supply cookies, mom blog, mommy blog, mommy blogger, new mom, nursing, the boobie bar, tongue tie, upper lip tie
H A P P Y W E E K F O U R T O N E I T U P – B I K I N I S E R I E S Download this week’s @seashellsandsitups’ weekly #bikiniseries tracker …
Category: Weekly TIU Tracker Tags: fitness blogger, fitness calendar, fitness tracker, health and wellness, health and wellness blog, meal calendar, meal planner, meal planning, mom blog, mommy blogger, tiu, tone it up, tone it up planner, tone it up tracker, weekly calendar, weekly planner, wellness
Hiii TIU beach babes! Blue Paddle SUP and I have a very special, fun meet up planned for you!! Two weekends during the month of May, we’re PADDLEBOARDING!! Blue Paddle SUP private group lessons are normally $45, but Maggie is giving our group ten dollars off per person! Our special cost is only $35, which …
Category: Fitness, Meet Up, San Diego Events, San Diego Meet Up, Tone It Up, tone it up community, Tone It Up Meetup Tags: Blue Paddle SUP, carlsbad, carlsbad lagoon, fitness blog, fitness blogger, mommy blog, mommy blogger, paddlboarding blogger, paddleboarding, san diego, san diego paddleboarding, seashells and sit ups, seashellsandsitups, SUP, TIU Community, TIU Meetup, tone it up, Tone It Up Meet Up
I’m completely honored and humbled to have reached 15,000 Instagram followers this week, so am #celebrating15k by honoring the number 15 all week long! First up – SEALAND BIRK! An amazing water tapped straight from birch trees in Finland. I’ll be posting ALL about Birk soon, but have a limited time deal for all my …
Category: Favorite Products, Fitness, Sealand Birk Tags: bikini birk, bikini body, birch tree, birch tree sap, birch tree water, birk, birk water, finland, fit mom, fitness blogger, fitness water, flavored water, hydrating, mommy blogger, organic, sealand birk, super sap
It’s Monday!! Which means it’s time for a new week and a new page of your Bikini Series TIU chapter! With K&K posting the schedule yesterday, here is your updated meal & workout tracker for this week’s routines! Going through the workouts made me so excited; I love the variety this week! Enjoy beach babes! …
Category: Weekly TIU Tracker Tags: bikini series, family calendar, fitness, fitness blogger, fitness calendar, fitness planner, meal calendar, meal tracker, mom blog, mommy blog, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, tone it up planner, workout calendar
Hiiii Beach Babes! How’s everyone doing on their Bikini Series journey thus far?! Last week was a bit of a hot mess for me; I was so excited to have the 8-week plan printed out, and the day I picked it up from being bound, they came out with the update…needless to say it was …
Category: Weekly TIU Tracker Tags: bikini series, fitness blog, fitness blogger, fitness calendar, fitness planner, health and fitness blog, healthy habits, meal calendar, Meal plan, meal planner, meal prep, meal prepping, meal tracker, mom blog, mommy blogger, nutrition, sea shells and sit ups, seashells and sit ups, tone it up
Here’s the thing….there is nothing, and I mean, like nothing, that can compare to the ooey-gooey goodness of a warm brownie made with gobs of real sugar, butter, and god only knows what else. But when you’re eating clean and craving some chocolate, these bad boys are pretty darn close to the real thing, without …
Category: Dessert, Healthy Desserts Tags: brownie recipe, chocolate, clean brownie, clean dessert, clean eating, clean eating blog, dessert, fitness blog, fitness blogger, fudge brownie, healthy dessert, mommy blog, mommy blogger, nutrition plan, sea shells and sit ups, seashells and sit ups, ten day trim, tone it up, tone it up plan
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