salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: mom blog
Summer Dream Overnight Oats
I was sitting here trying to come up with a name for these oats…strawberries & cream, peaches & cream, berries & cream, summer cream…then I realized that sounded too dirty, but I liked the word summer since it’s using summer fruits, so summer dream stuck, and here we gooo… Melody [@melody.tiu] via Instagram challenged me …
Breakfast Pizza
There’s nothing like a good solid breakfast to kick off your morning, especially a Monday morning. Making this first thing tomorrow will kick off your day and your week with a satisfied belly and energy that will get you through those Monday blues and ready to take on a beautiful new week. Whether you’re a …
Pumpkin Zucchini Lasagna
Hiiiiiiiii oh my gosh, has it been forever or has it been forever since I’ve posted a new recipe?! The last few months with looking for a new place to move into, then moving, then unpacking, led to awful eating habits and abandoning the kitchen almost completely for almost three months. Seriously – my body …
10 Ways to Kill it as a Modern-Day Single Mom
Is it just me, or is this generation of moms like total babes?! I mean, not even speaking for personal experience muahah – seriously, like everyone in my mom group, or other mamas I see wandering North County are like the modern day barbie with a baby on their hip as the trendiest accessory to …
Mediterranean Stuffed Peppers
Stuffed peppers are probably one of my favorite ‘I’m-in-a-hurry-and-don’t-want-to-cook-but-need-to-eat” meals. I have a few other delish recipes here, but this one is brand new. My local grocery store sells a few steam able quinoa bags found in the freezer section, and boy oh boy, are they a lifesaver! I recently stumbled upon a Mediterranean bag …
TIU WEDDING
Besides being in a sorority in college [any other ADPis out there?! Pi LOVE! <>], I’ve never met another group of women that just naturally “clicks.” In fact, my Tone It Up sisters mesh better with me than most my sorority did. Don’t get me wrong, I have a handful of amazing college girlfriends I can …
Lemonade Stand Smoothie Bowl
I’ve been home visiting my family this week, and there’s just something about Northern California and 90 degree weather that’s been making me crave lemonade like crazy. There are a ton of healthy lemonade recipes out there, but my mom had Simply Lemonade in the fridge, so that’s been doing the trick this week! …
The Boobie Bar
T H E B O O B I E B A R I am SO EXCITED to be showing off one of my mama friend’s amazing new products, the Boobie Bar® [I am not being compensated for this post in any means, either; I’m just a mama who believes in other mamas and …
Week 4 Tone It Up Bikini Series Planner
H A P P Y W E E K F O U R T O N E I T U P – B I K I N I S E R I E S Download this week’s @seashellsandsitups’ weekly #bikiniseries tracker …
Week 3 Fitness & Meal Tracker, Tone It Up Bikini Series 2015
It’s Monday!! Which means it’s time for a new week and a new page of your Bikini Series TIU chapter! With K&K posting the schedule yesterday, here is your updated meal & workout tracker for this week’s routines! Going through the workouts made me so excited; I love the variety this week! Enjoy beach babes! …
salty sweet seasons 
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