If a pancake could be described as P R E T T Y, then these gems are it. Pink. SUPER healthy. Packed with nutrients [no seriously – you’d never guess the mishmash of bizarre ingredients that make these incredibly amazing for you]…Delish. Pretty in Pink Healthy Pancakes INGREDIENTS: 1/4 cup Trader Joe’s red juice [Beet …
Category: Clean-ish Recipes, Fitness, Healthy Breakfast Recipes, healthy pancakes, Healthy recipes, Healthy Snack Recipes, pancakes, Perfect Fit Protein Recipes, Power Pancakes, Protein Pancakes, Quick & Easy Recipes, Recipes, toddler recipes, vegan pancakes, vegetarian Tags: breakfast, clean eating, family meals, fitness blog, food blogger, gluten free, healthy family, healthy pancakes, mom blog, pancakes, protein pancakes, toddler approved, toddler meals, tone it up, vegan, vegan pancakes, vegan recipes
When you and your neighbors have been rotating being sick & spent most of January as an unintentional dry-month because of it, it’s time for a little creative mixology to the rescue. What do you do when you feel like you’re on the borderline of needing a health cleanse & a cocktail after a long week?! …
Category: cocktails, drinks, Fitness, Healthy recipes, Recipes Tags: cheers, clean eating, cocktail, craft cocktail, fitfluential, fitness blog, healthy cocktail, lifestyle blog, mom blog, mommy blogger, seashells and sit ups, tone it up
We had quite the storm last night here in north San Diego, so it was as if we woke up in the tropics with palm leaves, branches, and yard decor scattered about. Tanny woke me up bright and early at 6am, so I decided I’d cook him a “fancy” brekkie to celebrate Monday morning properly – …
Category: breakfast, clean eating breakfast, Fitness, Healthy Breakfast Recipes Tags: breakfast, clean eating, fit mom, fitness, fitness blog, fitness blogger, french toast, french toast recipe, gluten free french toast, healthy french toast, mom blog, mommy blogger, recipes, seashells and sit ups, tone it up, vegan, vegan french toast
MANITOBA HARVEST Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell their own line of hemp foods. From Hemp Hearts to hemp protein powders and even Hemp Heart Bites and Hemp Heart bars, Manitoba Harvest has a large selection of delicious foods that make eating hemp easier than ever! Hemp …
Category: Fitness, protein, Protein Sources Tags: fit mom, fitness blog, fitness blogger, hemp, hemp hearts, lifestyle blogger, manitoba harvest, mom blog, mommy blogger, plant based protein, protein, protein powder, protein recipes, recipes, seashells and sit ups
I love Sundays because they mean the local Leucadia Farmer’s Market is happening, and I can stock my fridge with farm-to-table items galore. I love farmer’s markets because I enjoy shopping small + local, organic, and supporting local farmers and family-run businesses. Plus, the stands are always reasonably priced, and can save you a ton on groceries {especially …
Category: Clean Eating, Clean-ish Recipes, Dinner, Fitness, fitness program, Healthy Dinner Recipes, healthy eating, healthy family, Healthy Lunch Recipes, healthy mom, Healthy recipes, homemade, Lunch, Meal Prep, mom blogger, My Eating Habits Tags: bitchin sauce, chicken curry, clean eating, clean eating recipes, dinner, farmer's market, fitness blog, fitness blogger, lettuce wraps, mom blog, organic, recipes, seashells and sit ups, shop local, tone it up, vegan, vegetarian
May you always be as strong as what’s inside your cup I’t’s been one of those Mondays… A sick toddler meant a sleepless Sunday night, a morning that came way too early, and a wholeeeee ‘lotta chaos in our house this morning, which has lingered into this evening. Having a split family and co-parenting is …
Category: breakfast, clean eating breakfast, Clean-ish Recipes, coffee, Fitness, gluten free breakfast, Healthy Breakfast Recipes, Recipes Tags: clean coffee, clean eating, coffee, fitness blogger, healthy, mom blog, mommy blogger, seashells and sit ups, tea, tone it up
With Thanksgiving right around the corner, and so much success behind the mini week-long Halloween challenge last month, I decided to do a two-week fitness + gratitude challenge starting TOMORROW, Monday, 11/15, and ending two days after turkey day, Sunday, November 28th. The focus of this challenge is to start each day with a grateful heart …
Category: Fitness, FItness Challenge, Get Fit Give Thanks, Gratitude, Thanksgiving Challenge Tags: clean eating, fit fam, fitgiving, fitness, fitness blog, fitness challenge, get fit give thanks, gratitude challenge, mom blog, seashells and sit ups, thankful, thankful challenge, thanksgiving, thanksgiving challenge, tone it up
Happy Monday! Today I’ve vowed that it’s a new month full of new doors and new perspective. The last few months for me I feel like I’ve been pouring all my heart, soul, and energy into others, and it’s time I’ve started putting some of that effort back into myself. The days seem too short and …
Category: Healthy recipes, healthy snacks, m2, m3, mom blog, snacks Tags: breakfast, clean eating, clean eating recipes, dinner recipe, fall recipes, fit mom, fitness blog, healthy meals, healthy snacks, kayla itsines, lunch, m2, m3, m4, mom blog, seashells and sit ups, snacking, snacks, tone it up
Every once and awhile I love tuna salad. It’s something I don’t crave often, but when I do, I usually like it pretty basic. But moving into my new, adorable home a few blocks from the beach, I’ve been having so much fun trying new recipes and feeling 10x more inspired than usual. With that, …
Category: Healthy Lunch Recipes, Healthy recipes, Healthy Snack Recipes, Lunch, toddler approved, toddler recipes Tags: fit for fall, fit mom, fitness blogger, fitness mom, health and fitness blogger, healthy recipes, kid lunch ideas, lettuce wraps, lunch, mom blog, mommy blogger, seashells and sit ups, spicy tuna, toddler approved, tone it up, tuna, tuna recipe, tuna salad, tuna salad recipe
Waking up too early Maybe we can sleep in Make you banana pancakes Pretend like it’s the weekend now It’s day one post Koru Retreat, my first ever wellness retreat, and I am exhaustedddd but have a full heart and had such a great weekend trying new things and meeting sweet souls. I’ll be dedicating …
Category: Healthy Breakfast Recipes, Perfect Fit Protein, Perfect Fit Protein Recipes, protein Tags: breakfast, brunch, family friendly meals, fit mom, fitness, fitness blog, health and fitness, healthy breakfast, healthy pancakes, mom blog, mommy blogger, my perfect fit, pancakes, perfect fit, perfect fit protein, protein pancakes, seashells and sit ups, toddler friendly, toddler meals, tone it up
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