Lately I’ve been having a tough enough time coming up for new meal ideas for myself, but add a toddler into the mix, and I find myself opening and shutting the fridge one hundred times, magically waiting for something new to appear like a magic hat. I could eat chicken and veggies every night for …
Category: Uncategorized Tags: baby food ideas, family meal calendar, family meals, fitness blogger, healthy eating, meal calendar, mom blog, pinterest meals, san diego blogger, toddler dinner ideas, toddler food, toddler meals, toddler weekly meals, tone it up, weekly meal planner
I’m so excited to have my sister guest blogging this recipe tonight! We have a joke in my family about our favorite foods and pregnancies…when my mom was pregnant with me, she craved Italian and ate it constantly. When she was pregnant with my sister, she craved and ate hamburgers. I love Italian and Sarah …
Category: Clean Eating, Dinner, Healthy recipes, TIU Mom Tags: avocado, black bean burgers, clean eating, fit meals, fit mom, fitness blog, fitness blogger, health and fitness, health and fitness blog, healthy blog, healthy meals, mexi burgers, mexican american food, mexican burgers, mexican style burgers, mexican turkey burgers, mom blog, mom blogger, mommy blog, mommy blogger, southwest burgers, southwest mdxi burgers, southwest turkey burgers, tiu, tone it up, turkey burgers
Based on the ingredients of these muffins, they’re basically power muffins…good for anytime of the day; breakfast, mid-day snack, a side with lunch, or even a healthy dessert. Totally guilt free and toddler-approved, which means whole family approved; what could be better?! I made these on Sunday to prep my little guys’ breakfast & snacks for …
Category: Healthy Breakfast Recipes, healthy mom, Healthy recipes, Healthy Snack Recipes, kid friendly meals, toddler meals Tags: #tiuteam, apple carrot muffins, apple muffins, baking, banana bread, banana zucchini bread, banana zucchini muffins, breakfast, breakfast muffins, carrot muffins, clean breakfast, clean eating, clean eating kithcen, clean eating recipes, clean muffins, family fitness, fit blog, fit mom, fit mommy, fitness blog, fitness blogger, fitness for mom, healthy baking, healthy banana bread, healthy banana muffins, healthy cooking, healthy dessert muffins, healthy kitchen, healthy muffins, healthy zucchini muffins, mom blog, mom blogger, mommy blogger, muffin recipes, sea shells and sit ups, seashellsandsitups, tiu, toddler approved, toddler breakfast ideas, toddler meals, toddler muffins, toddler snacks, tone it up, toneitup
Hiiii pretties! So sorry for the slight hiatus the past two weeks and my weekly fitness trackers being MIA. I had a family emergency & was out of town with lots of life on my plate that came first. If there’s one thing I’ve learned from my fitness journey thus far, it’s that it is …
Category: #100byVday, Rumps & Stumps, Weekly TIU Tracker Tags: #tiuteam, fit mama, fit mom, fit mom blog, fit mommy, fitness, fitness blog, fitness challenge, fitness mama, fitness mom, fitness mommy fit mama, fitness planner, fitness planning, fitness tracker, healthy family, healthy life, healthy lifestyle, healthy mama, healthy mom, healthy mommy, healthy planning, love your body, love your body challenge, love your body series, meal planner, meal tracker, mom blog, rumpandstumps, rumps and stumps, sea shells and sit ups, seashellsandsitups, tiu, tone it up, tone it up love your body, toneitup, weekly fitness plan
Ohhhh YESSSS, Shelby & I are at it again, and this time focusing on those booties and legs with our newest challenge, Rumps & Stumps! No beach babe feels complete without lifted, full cheeks and sleek and slender legs! As TIU girls [and soon to be BBG too…eek; all of you who do both have …
Category: Rumps & Stumps Tags: #rumpsandstumps, ab workouts, arm workouts, booty and leg moves, booty and leg workouts, booty lifting, booty lifting workouts, booty moves, booty workouts, bum workouts, butt workouts, fit mom, fitness blog, leg moves, leg slimming workouts, leg workouts, lift your booty, mom blog, rumps and stumps, sea shells and sit ups, tiu, tiu challenge, tiu team, tone it up, tone it up girls, tone it up team, tone your bum, tone your legs, toning, toning challenge, toning your booty, toning your legs
If you don’t love chocolate chip cookies, I may have a hard time accepting you’re in fact, a real life human being. Being a dessert lover, I’m always on the hunt to find or create clean recipes, so I can indulge in my favorite things guilt-free. Is there anything like a warm, gooey …
Category: clean baking Tags: baking, baking clean, baking mama, chocolate chip cookie, chocolate chip cookies, clean baking, clean baking mom, clean baking recipes, clean chocolate chip cookies, clean cookies, clean cooking, clean eating, clean eating mama, clean kitchen, clean recipes, cooking, cooking clean, cranberry cookies, fit blog, fit in the kitchen, fit mom, fitness blog, goji berry cookies, mama blog, mom blog, mom fitness blog, organic baking, organic blog, organic chocolate chip cookies, organic cookies, organic cooking, organic kitchen, organic mom, organic mom blog, organic recipes, sea shells and sit ups, tone it up, tone it up approved
Happy Week 4 of TIU Love your Body Series!! Hope everyone is absolutely killinnnn it! Loving everyone’s progress so far & the uplifting notes all over Insta! We are so lucky to be part of this amazing community! Download your weekly schedule here including Shelby & my TUMS & GUNS Challenge…eeeeeek are you guys seeing …
Category: breastfeeding mom, ten day trim, tums and guns, Weekly TIU Tracker Tags: #tiuteam, arm workouts, breastfeeding, breastfeeding diet, breastfeeding mom, clean eating, clean eating recipes, clean lean green, fit mom, fit mom blog, fitness blog, fitness calendar, fitness planner, fitness tracker, healthy eating, keeping milk supply up, love your body, love your body series, meal calendar, Meal plan, meal planner, meal planning, meal prep, meal tracker, milk supply, mom blog, mom friendly workouts, mom workouts, nursing mom, nursing mom diet, seashellsandsitups, stay at home mom workouts, ten day trim, ten day trimdown, tiu, tiu series, tone it up, tone it up love your body, toneitup, tums and guns challenge, weekly meal calendar, weekly meal tracker, weekly tracker, workouts at home
Hiiiiii to all our beautiful arm + ab challengers joining the Tums & Guns 30-day series!! Shelby & I taped each & every movement for you so you can follow along our calendar with ease & the knowledge of what all our moves are! Sit Ups Crunches Planks Burpees Plank Jacks Arm Circles …
Category: TIU Approved, TIU Mom, TIU Tums & Guns, Tone It Up, Tums & Guns Tags: #tiutumsandguns, 30 day ab challenge, 30 day challenge, 30 day workout, ab workouts, abs, abspiration, arm workouts, fit, fit mom, fit women, fitness, mom workouts, tiu, tone it up, tums and guns, women fitness, workouts, workouts for a busy mom
Hi!! First off, I am SO excited to finally have a chance to sit down and write this. I’ve had the intentions of writing down all my “secrets to success” for a while now, but get overwhelmed never having enough time to tackle each category. So following one of my own rules to goal setting; …
On the second day of the #7DaysofFitmas @TIU_Shelley gave to meeeeee….. click to find out! https://www.youtube.com/watch?v=0N7vVXAGf3M XO, Shelley
Category: 7 Days of Fitmas, WOD Tags: 12 days of Christmas, 7 days of Christmas, 7 Days of Fitmas, christmas, christmas fitness challenge, fit mom, fitmas, fitness, fitness challenge, fitness mom, fun workout, holiday, holiday workout, squats, tiu, tiu_shelley, tone it up, tone it up instagram, tone it up mom, tone it up workouts, toneitup, WOD, workout, workout of the day, youtube
salty sweet seasons 
You must be logged in to post a comment.